Seminar Zone Schedule

Monday 24th June 2019

10:05 – 10:20  AYURVEDA AROMATHERAPY FOR ANXIETY AND SLEEP DEPRIVATION
Farida Irani & Nick Irani, Founders of Subtle Energies

10:25 – 10:40 POSITIVE PSYCHOLOGY AT WORK
Judy Hilton, career educator teaching applied positive psychology, Langley Group

10:45 – 11:00  MAKING MENTAL HEALTH EDUCATION PLAYFUL
Kristina Freeman, Co-Founder and Director of Community and Relationships at Grow Your Mind

11:05 -11:20 CELLIFE PREMIUM NAd+, NEW GENERATION VITAMINS
Xing Mao, Director of Cellife Health Care Pty Ltd, pharmacist, AHPC Pharmacy Outlet

11:25 – 11:40 ACCESSING FREE ONLINE MENTAL HEALTH SUPPORT
Dr Ruth Crowther, Senior Research Fellow, e-Mental Health in Practice, Queensland University of Technology

11:45 – 12:00 MENTAL FITNESS HIJACKERS – ARE THEY HIDING IN YOUR FOOD?
Michele Chevalley Hedge, founder of A Healthy View, health author, international speaker

12:05 – 12:20 MAGNESIUM – THE ANTIAGEING MINERAL
Sandy Sanderson, CEO and Founder of Australian skin care brand ‘Elektra Magnesium’ 

12:25 – 12:40 HOW THE MICROBES IN YOUR GUT MAY BE INFLUENCING YOUR BRAIN
Dr Alena Pribyl, Senior Scientist and Research Officer at Microba

12:45 – 13:10  DR MICHAEL MOSLEY: SPEAKER Q & A
Moderator: Sue Langley, Langley Group

13:15 – 13:40  DR ELISSA EPEL: SPEAKER Q & A

13:45 – 14:00 LIVING YOUR BEST LIFE – A FIVE PILLAR APPROACH
Drew Harrisberg, exercise physiologist, sports scientist and diabetes educator

14:05 – 14:20 APPROACHING BRAIN WELLBEING FROM THE BOTTOM-UP, OUTSIDE-IN       AND TOP-DOWN
Dr Sarah McKay, neuroscientist specialising in translating brain research into simple actionable strategies

14:25 – 14:40  ACHIEVE HAPPINESS AND WELLBEING THROUGH FUNCTIONAL TESTING
Pese Fainberg, Naturopath/Technical Advisor, Australian Clinical Labs

14:45 – 15:00 USING ESSENTIAL OILS IN COSMETIC FORMULATIONS, FROM A COSMETIC CHEMIST’S PERSPECTIVE
Amanda Fox On-Hill, Consultant Cosmetic Chemist, on behalf of New Directions 

15:05 – 15:15  EXERCISE EXCUSE BUSTER – TWO MINUTE MOVES
Lizzy Williamson, personal trainer, event ‘energiser’ and author

15:20– 15:35 BEAUTY IN THE AGE OF BULLSHIT: A NATUROPATH’S GUIDE TO NAVIGATING THE WORLD OF ‘MUST-NEED’ MAKEUP, EDIBLE BEAUTY AND SKINCARE
Brooke Benson Campbell, Bioglan Naturopath Trainer and Clinical Nutritionist, Pharmacare

15:40 – 15:55 INTRODUCTION TO ESSENTIAL OILS FOR NATURAL SOLUTIONS
Jodi Naylor, holistic health coach, Founder, doTERRA Australia

16:00 – 16:15 PORTION CONTROL FOR WEIGHT LOSS
Amanda Clark, Dietitian and Author, Great Ideas in Nutrition

16:20 – 16:35 LIVING YOUR BEST LIFE – A FIVE PILLAR APPROACH
Drew Harrisberg, exercise physiologist, sports scientist and diabetes educator

16:40 – 16:55 PUTTING LAUGHTER TO WORK: 2 FUN WAYS TO REDUCE STRESS AND BOOST YOUR PRODUCTIVITY AT WORK
Cris Popp, thought leader on innovation, performance, resilience & leadership

Tuesday 25th June 2019

10:05 – 10:20  TESTING NO.2’S: WHAT MODERN STOOL TESTS CAN TELL YOU ABOUT YOUR HEALTH AND WELLBEING MICROBA
Dr Ken McGrath, Technology Liaison Manager, Microba

10:25 – 10:40 30 MINUTES OF EXERCISE, 3 DAYS OF PAIN – HOW TO BOOST MUSCLE RECOVERY AND MAXIMISE YOUR WORKOUT
Brooke Benson Campbell, Bioglan Naturopath Trainer and Clinical Nutritionist, Pharmacare

10:45 – 11:00 HOW TO OVERCOME ANXIETY AND BUILD MIND STRENGTH
Dr Jodie Lowinger, clinical psychologist with expertise in managing anxiety and building resilience

11:05 – 11:20 PUTTING LAUGHTER TO WORK: 2 FUN WAYS TO REDUCE STRESS AND BOOST YOUR PRODUCTIVITY AT WORK
Cris Popp, thought leader on innovation, performance, resilience & leadership

11:25 – 11:40 APPROACHING BRAIN WELLBEING FROM THE BOTTOM-UP, OUTSIDE-IN AND TOP-DOWN 
Dr Sarah McKay, neuroscientist specialising in translating brain research into simple actionable strategies

11:45 – 12:00  MENTAL FITNESS HIJACKERS – ARE THEY HIDING IN YOUR FOOD?
Michele Chevalley Hedge, founder of A Healthy View, health author, international speaker

12:05 – 12:20  HOW A BEAUTIFUL SMILE CAN REFLECT INNER HEALTH
Dr Caroline Downing, Practice owner and principal dentist, North Shore Smiles

12:25 – 12:40 YOUR HEALTH IS NOT DETERMINED BY A NUMBER ON THE SCALE
Greg Tottman, Director, InBody Body Composition Analysers

12:45 – 13:05 MENOPAUSE – THE MISSING LIFE STAGE IN WORKPLACE WELLNESS
Thea O’Connor, workplace wellbeing and productivity advisor, championing the concept of body intelligence

13:10 – 13:35  DR FRED LUSKIN: SPEAKER Q & A

13:40 – 13:55  STRENGTHS FOR PERFORMANCE
Camilla Maison, facilitator, trainer and coach, Langley Group

14:00 – 14:15 PROBIOTICS, PREBIOTICS AND FUNCTIONAL FOODS FOR GUT HEALTH
Kirsty Wirth, Director, Kultured Wellness

14:20 – 14:35  LIVE RESEARCH STUDY | WELLBEING STRATEGY MATURITY – check all WW slots, plus HAP PK
Sean Hall, awarded innovator, reformed perfectionist and Chief Energist, Energx

14:40 – 14:55 A MOMENT OF SELF-CARE: YOGA WITH BREATHE
Madison White, Editor of Breathe, Teen Breathe and accredited yoga teacher, Breathe Magazine

15:00 – 15:15  EXERCISE EXCUSE BUSTER – TWO MINUTE MOVES – Day 2, HAP energizer arvo, activity zone
Lizzy Williamson, personal trainer, event ‘energiser’ and author

15:25 – 15:40  AYURVEDA AROMATHERAPY FOR ANXIETY AND SLEEP DEPRIVATION
Farida Irani & Nick Irani
, Founders of Subtle Energies

15:45 – 15:55 VISITOR PASSPORT DRAW

16:00 – 16:20 CHANGE YOUR WATER – CHANGE YOUR LIFE
Jacqueline Rottcher, Director, AAA3.com.au